High blood pressure is a leading cause of death worldwide, taking the lives of an estimated 1,000 people every day. Given these staggering numbers, what can be done? Recently, a young lady mastered her grandmother’s recipe. At 85 years old, her grandmother has never suffered from hypertension or elevated cholesterol levels.
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She says that this magic cocktail, which she drinks twice a day, is the secret to her good health, despite the fact that there are many risk factors that we can work to mitigate.
The Amish were the first to use this remarkable mixture of readily available, highly effective organic substances. It’s heart-healthy, helps reduce cholesterol and blood pressure, and has plenty of other health benefits.
One tablespoon of lemon juice.
Honey, 1 Tablespoon
-One minced clove of garlic
1 grating of ginger root
1 tablespoon of apple cider vinegar
Procedure:
First, blend the four ingredients together in a blender. Mix everything together until it’s completely uniform and smooth.
The blended mixture should rest in the refrigerator for three to five days.
Third, have one tablespoon of this mixture before each meal, twice or thrice daily.
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