While no single food can “purify” blood in the clinical sense (that’s the job of the liver and kidneys), certain foods can support these organs and promote overall health, which indirectly contributes to healthy blood. Focusing on a balanced diet is key. Here are some “superfoods” that can play a supportive role:.
Leafy Green Vegetables: Spinach, kale, collard greens, and other leafy greens are packed with vitamins, minerals, and antioxidants. They support liver function, which is crucial for detoxification, and contribute to overall well-being.
Cruciferous Vegetables: Broccoli, cauliflower, Brussels sprouts, and..…READ ORIGINAL & FULL CONTENT HERE