January often coincides with resolutions to live healthier, which could include the intention to quit smoking. But kicking butt is not always easy. Many people try several times, battling cravings, stress and the slow creep back to old habits.
For smokers who have already tried willpower, patches or advice without lasting success, help can feel.
limited. New research suggests a quit-smoking app may offer a different kind of support, one that keeps people engaged when motivation starts to fade..Read The Complete Original.