Urine blockage might sound like a minor inconvenience, but the truth is—it can be life-threatening. Many people ignore the signs until it’s too late..Read The Complete Original.
The body’s ability to release waste through urine is vital for survival. When urine flow is blocked, toxins build up in the body, damaging the kidneys, causing extreme pain, infections, and even leading to death if untreated. What’s scary is that some of our daily habits are silently increasing our risk without us realizing it.
Here are five habits you need to avoid to prevent urine blockages and protect your urinary health:.
1. Holding in Urine for Too Long
We’ve all done it delaying bathroom visits because we’re busy, traveling, or too lazy to get up. But regularly holding in urine weakens your bladder muscles and increases the risk of infections and blockages. Make it a habit to empty your bladder when the urge comes. It’s a small act that can save your life.
2. Drinking Too Little Water.Read The Complete Original.