Drinking lime water every evening can significantly improve your health. Limes are rich in vitamin C, antioxidants, and essential nutrients that support overall well-being. Incorporating this simple habit into your daily routine can have multiple benefits.
1. Boosts Immunity
Lime water is high in vitamin C, which strengthens the immune system. Regular intake can help your body fight infections and reduce the risk of common illnesses like colds and flu.
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2. Aids Digestion
The natural acidity of lime stimulates digestive enzymes. Drinking lime water can relieve bloating, indigestion, and constipation while promoting smooth bowel movements..Read The Complete Original.
