Sagaa, also known as the spider flower plant or Cleome gynandra, is a leafy green vegetable popular in many African homes.
While many enjoy it as a delicious traditional dish, what some people don’t realize is that sagaa is more than just a tasty green it’s a powerful medicinal plant passed down through generations. Used both as food and medicine, sagaa has natural healing properties that can support your body in simple but powerful ways. Here are three medicinal uses of sagaa that everyone should know:.
1. Supports Eye Health and Vision
Sagaa is rich in vitamin A, a crucial nutrient for maintaining healthy eyesight. In many rural communities, sagaa is cooked for children and elders to help prevent night blindness and improve overall eye function. When eaten regularly, its high beta-carotene content helps nourish the eyes, especially in places where access to supplements or modern eye care is limited..Read The Complete Original.
