Study: All You Need To Know! Drinking 2-3 cups of coffee daily may lower dementia risk

A recent study has found that drinking two to three cups of caffeinated coffee or one to two cups of tea daily is associated with a lower risk of dementia.

The study, published on Monday in the Journal of the American Medical Association, analysed the health records and caffeine consumption habits of health professionals using two long-running research datasets spanning 1980 to 2023.

The first dataset included more than 86,000 women, with an average age of 46, from the Nurses’ Health Study, while the second involved over 45,000 men, with an average age of 54, from the Health Professionals Follow-Up Study, which focuses on men’s health.

Participants completed dietary questionnaires every two to four years to track their intake of regular coffee, decaffeinated coffee, and tea.Read Original/Read Complete.