Green Chilli Could Be Your Heart’s Secret Weapon
When you think of green chillies, the first thing that probably comes to mind is that burning sensation on your…
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Natural remedies we grew up to know
As a proper Nigerian who grew up in a Nigerian home, you already know the drill. When you get sick, before going to…
The fruit peel that could cut your dentist visits
That banana peel you’re about to toss in the trash? It might be the secret weapon your smile has been waiting for.…
Adding one superfood to breakfast ‘slashes heart disease risk by 18%’
Researchers have found that adding just one superfood to your breakfast could help reduce someone’s risk of heart…
This Is What happens to your body when you take a sip of coffee
We’re a nation fuelled by caffeine. We drink about 100 million cups of tea a day, according to the UK Tea &…
5 benefits of cutting alcohol intake
Cutting alcohol intake offers several benefits, including improved sleep, better mental health, weight management,…
JUST IN: Early Signs Of Prostrate Enlargement Every Man Should Be Aware Of
One of the most common natural factors contributing to prostate issues is aging. As men grow older, the prostate…
TOP NEWS TODAY: Ways To Spot A Liar, According To Psychology
Body Language Spotting a liar can become easier when you pay attention to body language. Shrugging, a lack of…
BREAKING NEWS: Impressive Health Benefits of Mango You Should Know
Mangoes are loaded with vitamin C, a powerful antioxidant that plays a crucial role in strengthening your immune…
Foods You Think Are Unhealthy (But Are Actually Good for You)
No single food can make or break a diet, yet we often find that many of our favorite foods get caught in unfair…
Things You Need to Accept If You Want a Happy Marriage
Nobody enters a marriage expecting the worst for themselves. The hope is always to have a long, happy marriage — a…
Your Kidneys Deserve Better – These Superfoods Can Help
Our kidneys work hard for us every single day. They filter waste, balance fluids, control blood pressure, and keep…
BREAKING NEWS: How to Keep Your Kidneys Healthy When You Have Diabetes.
The kidneys are vital organs responsible for waste management, which is crucial for maintaining your body’s…
The Hidden Dangers of Sleeping with a Fan on all Night
When the heat becomes unbearable, a fan can seem like a perfect solution. It provides a steady breeze that can make…
Drinking Hot Koko From a Plastic Bag is Equivalent to Smoking 36 Sticks of…
Dr. Jackson Adiyiah Nyantakyi, the Ashanti Regional Director of the Environmental Protection Agency (EPA), has…
5 Common Habits That Are Harming Your Kidneys
Kidneys play a crucial role in keeping your body healthy — they help produce red blood cells, regulate blood…
BREAKING NEWS: Signs Of A Person With Zero Integrity, According To Psychology
Here are 8 signs of a person with zero integrity based on psychological principles and behavioral observations.…
Fight diabetes, high sugar, prevent cancers, infection, boost immune system,…
After months of brewing, blending, and pouring my heart into every page…
My Tea Cookbook is officially live!…
BREAKING NEWS: This Is What Happens to Your Body When You Eat Cucumbers Regularly
While most people think of cucumbers as vegetables, they are actually fruits. Cucumbers are very nutritious and…
What Happens to Your Blood Pressure When You Take Turmeric
Best known as a bright yellow spice, turmeric is also found in dietary supplements. Some studies suggest it may…
What Happens to Your Body When You Stop Drinking Alcohol
What really happens to your body when you stop drinking alcohol? You might expect a few cravings or mood shifts,…