Urine blockage, also known as urinary retention, is a condition that occurs when the bladder is unable to emptybe caused by several factors, including an enlarged prostate, bladder stones, or nerve damage. While medical intervention may be necessary for severe cases, incorporating certain foods into your diet may help relieve symptoms and prevent future occurrences. Here are five foods you should eat regularly to treat urine blockage:..READ THE FULL STORY HERE▶
1. Cranberries.
Cranberries are a rich source of antioxidants and contain compounds that can help prevent bacterial infections in the urinary tract. Drinking cranberry juice or consuming cranberry supplements may help reduce inflammation and discomfort associated with urine blockage.
2. Flaxseeds.
Flaxseeds are a good source of fiber and omega-3 fatty acids, which can help reduce inflammation and promote healthy bladder function. Adding ground flaxseeds to your diet can also help regulate bowel movements, which can alleviate pressure on the bladder.
3. Pumpkin seeds.
Pumpkin seeds are high in zinc, which has been shown to support prostate health and reduce urinary symptoms in men. Eating a handful of pumpkin seeds each day may help reduce inflammation and improve urine flow.
4. Watermelon.
Watermelon is a natural diuretic, which means it can help increase urine output and relieve urinary retention. It also contains lycopene, a powerful antioxidant that may help protect against prostate cancer.
5. Soybeans.
Soybeans contain phytoestrogens, which are compounds that mimic the effects of estrogen in the body. These compounds may help reduce inflammation and improve bladder function in women. Incorporating soy products such as tofu or edamame into your diet may help alleviate symptoms of urine blockage
