Consuming Beetroot can be harmful in these health problems, know who should avoid
Beetroot is a fruit that is considered extremely beneficial for health. It is rich in vitamins, minerals, and antioxidants. Doctors recommend including it in the diet in cases of anemia. Its juice is an excellent body detoxifier.
However, despite all these qualities, this superfood can harm some people. Let’s know for whom its consumption can be harmful.
Who should not consume beetroot?
Kidney stones: Beetroot is an excellent source of nutrients like folate and manganese. It also contains a lot of oxalate, which can be responsible for kidney stones.
Especially if you are suffering from kidney stones, then do not..…READ ORIGINAL & FULL CONTENT HERE