High blood pressure, also known as hypertension, is a silent but dangerous condition that affects millions of people worldwide.
It often develops without noticeable symptoms but can lead to serious health problems such as heart disease, kidney damage, and stroke if not controlled.
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While genetics and lifestyle play a role, what you eat is one of the biggest factors that can either help manage or worsen hypertension.
Some foods, especially when taken too often, can raise your blood pressure and strain your heart and blood vessels..Read The Complete Original.
