In the family kitchen, garlic has long since been an essential spice. In addition to being tasty, garlic is believed to treat a variety of illnesses and to have positive effects on luck and evil-dispelling. However, you run the risk of causing more illnesses if you are unaware of the following situations in which you should avoid eating garlic.
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While garlic offers numerous health benefits, some groups may experience adverse effects or should exercise caution when consuming it.
Specifically, individuals with acid reflux, those taking blood-thinning medications, people with certain underlying health conditions, and those considering surgery should be mindful of their garlic intake. Raw garlic can also be particularly problematic for these groups.
Groups who should be cautious or avoid garlic:.
People with acid reflux:
Raw garlic can exacerbate heartburn and upset stomach, making it problematic for individuals with acid reflux, according to Medical News Today.
Those taking blood-thinning medications:
Raw garlic and garlic supplements can increase the risk of bleeding, which can be problematic for people taking blood-thinning medications like warfarin, according to WebMD.
Individuals with certain underlying health conditions:
People with conditions like diabetes, high blood pressure, or cardiovascular diseases should consult their healthcare provider before consuming garlic, according to Vinmec.
Those considering surgery:
Garlic can increase the risk of bleeding, making it a concern for individuals scheduled for surgery, according to WebMD.
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