Chronic heart conditions, including myocardial infarction (commonly known as a heart attack), are among the leading causes of death worldwide. While modern medicine offers effective treatments for managing heart disease, incorporating natural remedies such as medicinal herbs can further support cardiovascular health. These herbs can reduce inflammation, improve circulation, and strengthen the heart, complementing prescribed therapies and lifestyle changes....TAP TO READ THE FULL CONTENT | TAP TO READ THE FULL CONTENT
Hawthorn (Crataegus Spp.)
Hawthorn has been used for centuries in traditional medicine as a cardiotonic herb. It is rich in antioxidants, including flavonoids and oligomeric proanthocyanidins (OPCs), which protect the heart and blood vessels from oxidative damage. Modern research supports its use for a variety of cardiovascular conditions.
A study published in ‘ Phytomedicine’ found that hawthorn extract significantly improved exercise tolerance and reduced symptoms in patients with mild to moderate heart failure.
Hawthorn is available as a tea, tincture, or standardized extract in capsules. The dosage depends on individual needs and should be monitored by a healthcare provider, especially when taken alongside heart medications like beta- blockers or ACE inhibitors.
Garlic (Allium Sativum)
