Cracked heels are a common foot problem that affects people of all ages. They occur when the skin around the heel becomes dry, thick, and unable to stretch properly. This leads to painful splits that can worsen if left untreated. Although the condition may seem minor, cracked heels can become infected and uncomfortable when ignored.
One of the main causes of cracked heels is excessive dryness. When the skin loses moisture, it becomes hard and less flexible.
Walking or standing for long hours puts pressure on dry skin, causing it to break. Poor foot hygiene also contributes to the problem, especially when dead skin builds up around the heel.
Another cause is wearing open-back shoes or slippers. These types of footwear allow the heel to expand sideways, making the skin more likely to crack. Being overweight can also add extra pressure to the feet, increasing the chances of splits. Some health.Read Original/Read Complete.
