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Since water makes up about 60% of our bodies, it is a necessary component of life. It is essential for several body processes, such as shock absorption, lubrication, temperature regulation, and nutrient transfer....READ ORIGINAL & FULL CONTENT FROM SOURCE |
Why Our Bodies Need Water
One essential nutrient that our bodies need to function properly is water. Our body’s tissues and organs all rely on water to perform essential functions.
Water is essential for maintaining joint lubrication, controlling body temperature, and delivering nutrients and oxygen to cells. Our bodies can get dehydrated if we..…READ ORIGINAL & FULL CONTENT HERE
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Note To Readers: This Article is For Informational Purposes Only And Not a Substitute For Professional Medical Advice. Always Seek The Advice of Your Doctor With Any Questions About a Medical Condition.