Is it normal to record 200 mg/dL blood sugar after eating a meal? Doctors reveal the truth

A sedentary lifestyle along with constant physical or mental stress, makes your body release cortisol and raises your blood sugar levels. blood sugar. What happens if your body records 200 mg/L blood sugar? They say food is fuel. But do not take it lightly if your or any family member’s blood sugar level hits the 200 mark after every meal. Consult a doctor immediately. We tell you why.

“Having a blood sugar level of over 200 mg/dL after eating is not normal. After meals, postprandial blood sugar levels are generally expected to be less than 180 mg/dL within two hours. Not being so indicates poor control over blood glucose, which may eventually lead to the development of diabetes,” said Dr Narendra BS, Lead Consultant – Endocrinology & Diabetology, Aster Whitefield Hospital, Bengaluru

“A desirable level for blood sugar should be below 140mg/dl two hours after having your meal. For those with diabetes, the American Diabetes Association suggests keeping it...READ THE FULL ARTICLE/CONTENT HERE