Mistake You Should Avoid When Checking Your Blood Pressure To Prevent Incorrect Readings

Mistake You Should Avoid When Checking Your Blood Pressure To Prevent Incorrect Readings

Monitoring your blood pressure at home is a smart and proactive way to maintain good health, especially if you have hypertension or are at risk for heart-related conditions.

However, getting an accurate reading is not just about pressing a button on the machine—it also depends on how and when you take the measurement.

Many people make simple but critical mistakes that can lead to false readings, which may result in unnecessary panic or false assurance. Here are some common mistakes you should avoid when checking your blood pressure:..…READ ORIGINAL & FULL CONTENT HERE