Prostate cancer is one of the most common cancers affecting men, particularly those over the age of 50. While there are various preventive measures and treatments available, recent studies suggest that pomegranate juice may offer potential health benefits, especially when it comes to prostate cancer prevention and management.
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Some research found that components in pomegranate juice helped inhibit the movement of cancer cells by weakening their attraction to a chemical signal that promotes the spread of cancer.
Researchers from the University of California at Los Angeles found that pomegranate juice appeared to suppress the growth of cancer cells and decrease cancer cell death in men who’ve had preliminary treatment for prostate cancer.
“There are some studies with pomegranate that suggest a role in slowing the growth of prostate cancer,” Zumpano says. “But it should be noted that the studies suggest pomegranate juice and pomegranate fruits should be part of a healthy plant-based diet.”
Other studies suggest pomegranate peel extract has anti-cancer properties and that pomegranate peels could be used for additional medicinal properties.
1. Rich in antioxidants
Pomegranate juice is packed with powerful antioxidants that help to neutralise free radicals in the body and reduce oxidative stress, which can protect against chronic diseases such as heart disease and cancer.
2. Boosts heart health
Pomegranate juice has been shown to reduce blood pressure, improve cholesterol levels, and increase blood flow, all of which contribute to a healthier heart and a lower risk of heart.
3. Anti-inflammatory properties
Pomegranate juice contains anti-inflammatory compounds that can help reduce inflammation in the body, which is linked to various chronic conditions like arthritis, diabetes, and cancer.
4. Improves digestion
Pomegranate juice has been used as a natural remedy for digestive issues such as diarrhoea and inflammatory bowel disease. It contains dietary fibre that can promote healthy digestion and prevent constipation.
5. Supports immune function
The high vitamin C content in pomegranate juice can strengthen the immune system and improve the body’s ability to fight off infections and diseases.
6. Promotes healthy skin
Pomegranate juice is rich in antioxidants and vitamins that can nourish the skin and improve its overall health. It can help reduce signs of ageing, improve skin tone, and promote a youthful glow.
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