Study tells how much of coconut water lowers blood pressure.
Coconut water has been observed to have a beneficial impact on blood pressure outcomes in hypertensive individuals.
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Studies indicate that regular intake of coconut water can significantly lower blood pressure, primarily due to its high potassium content.
Now, researchers in a study said consuming 300 ml of tender coconut water daily for six weeks can ensure a significant reduction in blood pressure, appealing to those seeking dietary interventions for managing hypertension……READ ORIGINAL & FULL CONTENT HERE
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Note To Readers: This Article is For Informational Purposes Only And Not a Substitute For Professional Medical Advice. Always Seek The Advice of Your Doctor With Any Questions About a Medical Condition.