High cholesterol is a risk factor for heart disease and stroke. But you might not even know you have it until a doctor runs a blood test.
After all, high cholesterol doesn’t have any specific symptoms that you can feel or see. Yet, nearly 25 million American adults are living with it.
But here’s the good news: There are easy diet and lifestyle steps that may help you manage high cholesterol. And what better time to implement those changes than when you first wake up in the morning?
So, we asked heart-health experts their top morning tips to..…READ ORIGINAL & FULL CONTENT HERE