Menstruation is a natural and essential part of the reproductive cycle, but it can also come with physical and emotional challenges. For many couples, intimacy during menstruation is a personal choice that varies based on comfort levels, health concerns, and cultural factors.
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While some couples find that they can engage in intimacy during this time without issues, others may face certain risks or discomfort.
It might be messy
And that’s OK! You probably guessed this one. It’s not like there will be floods of blood and fluid, but depending on your flow it will mean that sex will be a tad messier than usual. Of course there are options preventing you from staining your bed sheets – towels, showers or however creative you get.
Just keep in mind that there will be extra fluid involved, which brings us to nicely to.
Easy glider
Extra lubrication. Having your menstrual flow flowing adds some lubricant to your vagina, and that can be a very nice thing. If you usually prefer or need to use a lubricant (such as our favourite YES organic lubricants), during your period you get given a natural lubricant straight from your uterus.
Painful or pain relief?
Some people feel uncomfortable being touched during their period, as your body can tend to feel extra sensitive along with potential sore breasts. However, the hormones oxytocin and dopamine get released when you orgasm and this can have a wonderfully beneficial effect of helping to ease cramps both during PMS and menstruation. All the hormones released during sex (or masturbation for that matter) can be a strong pain killer and relax those cramps.
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