According to Blood Pressure UK, around a third of UK adults have high blood pressure and while it often goes unnoticed there are three symptoms everyone needs to be aware of While high blood pressure often doesn’t present with noticeable symptoms, there are certain signs that could point towards a diagnosis.
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It’s particularly prevalent in older adults, with factors such as age, ethnicity, genetics, diet and lifestyle all contributing to the risk.
Blood Pressure UK estimates that around one-third of UK adults suffer from high blood pressure. If left unchecked, it can put undue strain on your blood vessels, heart, and other organs like your brain, kidneys, and eyes, potentially leading to severe conditions like heart attacks and strokes.
The NHS warns that many people may not even be aware they have high blood pressure, but there are three key symptoms to keep an eye out for.
Headaches
Headaches can sometimes indicate a hypertensive crisis, a medical emergency where blood pressure reaches dangerously high levels. These headaches typically manifest as a dull, pressing sensation on both sides of the head, sometimes extending from the back of the head and neck to the front, according to the NHS, reports Surrey Live.
Blurred vision
Those with high blood pressure are at an increased risk of developing blood vessel damage, also known as hypertensive retinopathy. This condition occurs when the small blood vessels in the retina are damaged, says the American Heart Association.
Blurred vision can also be a symptom of choroidopathy, a condition where fluid builds up under the retina, causing distorted vision or scarring that affects sight. This can also be caused by nerve damage in the eye, both of which can be triggered by high blood pressure.
Chest pain
Experiencing chest pains alongside high blood pressure could indicate angina or other heart-related issues. If you have sudden or persistent chest pain, particularly if it feels like a squeezing, pressure, or tightness, it’s vital to seek immediate medical help, as per NHS advice.
Regardless of these symptoms, if you suspect you have high blood pressure, it’s always important to get it checked out.
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