What Happens to Your Blood Pressure When You Eat Oatmeal Every Morning
Eating oats, like those in oatmeal, every day can help reduce blood pressure.
The effect is seen most in people who already have high blood pressure or who are using oatmeal to replace white bread and processed cereals.
Oatmeal helps lower blood pressure for several reasons, including because it helps blood vessels relax..Read The Complete Original.