As women age, several physical and physiological changes may become noticeable. Recognizing these signs can help in adopting proactive health measures. Here are some common indicators:.
1. Skin Changes: The skin may lose elasticity, leading to sagging and the development of fine lines and wrinkles. Age spots or uneven pigmentation can also appear.
2. Hair Alterations: Hair may thin, become more brittle, or change in texture. Graying is a common sign of aging.
3. Metabolic Shifts: A decrease in metabolic rate can lead to weight gain, especially around the..…READ ORIGINAL & FULL CONTENT HERE